Vitamins belong to the group of micronutrients and are organic compounds that are not used by the body as an energy carrier but are needed for other vital functions. However, since the body can not synthesize vitamins themselves, they must be absorbed through the diet and are therefore essential. They can be divided into two groups: the water-soluble (hydrophilic) vitamins, all the B-group vitamins and the vitamin C and fat-soluble (lipophilic) vitamins that include A, D, E and K are included. Vitamins are important for everyone, but especially with athletes it can very quickly come to a vitamin deficiency. Through sportive stress the metabolism runs at full speed. In addition to the desired calories due to the increased loss of perspiration, many important minerals and vitamins are consumed. If the burden remains high and at the same time the loss of vitamin can lead to a reduced performance. Anyone who wants to get regular athletic performance on a regular basis and not only wants to keep his performance, but also wants to improve it, not only has to supply his body with sufficient amino acids, but also with sufficient vitamins. Deficiency can also be caused by malnutrition. By such a vitamin deficit, the immune system is weakened and most metabolic processes are negatively affected. For an athlete, this means that his performance drops. So who wants to play it safe, that his body not only carbohydrates and fats as energy suppliers and enough protein as a building material is available, should supplement his diet with suitable vitamin products.
IronMaxx offers with its special vitamins B, C, D, K2 and multivitamin products containing the most important vitamins in compressed form. The special feature of the IronMaxx vitamin supplements is that the vitamin concentration in each capsule is chosen so that 1 capsule per day covers the respective vitamin requirement, even for a high-performance athlete. In addition, there is the IronMaxx Vitamin Water, the delicious alternative to provide your body with vitamins, whether at work, during sports or as refreshing in the park.
