My name is Joel, I am 30 years old and come from Bochum.
I have been doing strength training for just over 10 years. What fascinates me about this sport is the flexibility in training. You can tailor the training 100% to your preferences, making it very diverse.
Joel: "Hold your dreams, don’t ever let it go"
Through sports, I have...
adopted a healthy, varied diet.
But in this sport, you not only shape the body but also the mental strength and character!
